I believe that all of us can benefit from therapy at some point in our lives, and the important thing is to find the right fit for you, and to build up a trusting relationship.
I also believe that we all need to take responsibility for our own stories, to develop positive life-affirming relationships and strategies and to keep on developing.
If you are looking for a therapist in the Southern Suburbs, I see adolescents, adults and couples for short-term or longer-term psychotherapy in Claremont. I am also the consulting psychologist at a private boys school in Rondebosch. Email me at email@example.com for a consultation.
Alternatively, read a post or two and leave some thoughts or observations.